Adolescent Psychotherapy

OLINE & IN-PERSON

Adolescent psychotherapy provides a supportive and non-judgmental space where teenagers can explore their thoughts, emotions, and experiences during a stage of life that can feel both exciting and overwhelming. Adolescence often brings unique challenges, including identity exploration, peer relationships, academic pressures, and growing independence. Major transitions—such as moving schools, family changes, or receiving a diagnosis—can add further complexity. Therapy helps adolescents make sense of their experiences, develop healthier ways of expressing themselves, and build resilience. By fostering self-awareness and offering practical coping strategies, psychotherapy supports teenagers in navigating difficulties, strengthening their sense of self, and moving toward a more balanced and fulfilling life.

  • 50 minutes session: €85